Movement Pathways Walks seeks to guide practices that encourage deeply felt connection to ourselves and nature. We are nature and through conscious connection we grow in community, learning from, and honoring the land.
My guiding principle is Trust the Land What is Forest Bathing? Forest bathing walks with Jil are a time to be in nature. We will consciously draw our attention to our relationship with the natural world. This practice encourages an embodied experience in and with nature rather than a fitness hike, or a naturalist walk. Each walk starts with sensory and embodiment practice, we will then explore various invitations. Lastly, I will prepare a forest tea and allergen free snacks! I love Forest bathing because it is adaptable, and appropriate for a very wide range of physical abilities and ages. When we come together I am there just as a guide, the real teacher, nurturer and healer, is nature! If you have any questions or would like to book a walk please reach out [email protected] |